This is part of a series on getting kids to bed at night and keeping them in their rooms. To read the first part of the article, please click here. Allison is a licensed therapist and
Summer can be a challenging time for moms who not only have to juggle the regular tasks: housework, errands, cooking…but the kids being home all day, too! It can be difficult to maintain your
Feeling more irritable than usual? Feeling overwhelmed with life? Relationships a bit of a mess? Are you just not feeling like you? Good news! Counseling can help with that. What can a counselor do for
“I don’t like who I am.” “I have low self-esteem.” “I take care of everyone else’s needs but neglect my own.” Self-esteem is your overall opinion of yourself based on how you feel about yourself,
“Spread love everywhere you go, let no one ever come to you without leaving happier.” Mother Teresa The whispers of grey in my curls are a soft reminder of approaching middle age. Being
Cultivating an attitude of gratitude is good for the soul. But I admit my children have never written a thank-you note. I know, I know (Diana’s article on Making Handwritten Notes a Priority is shaking