Healthy Relationships

This is part of a series on getting kids to bed at night and keeping them in their rooms. To read the...

This is part of a series on getting kids to bed at night and keeping them in their rooms. To read the...

  Have you ever got a case of the ugly or the fat? Times in your life when no matter how many outfits you try...

  I am a small town family medicine physician. Last winter I was seeing many patients with coughs, runny noses, and headaches, as is typical...
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I remember six years ago when I found out that I was pregnant with our first. One of the first things that I did...

  If you personally have been considering divorce, or have been standing beside a friend or family member, then you are no stranger to the...

  Okay—before you laugh…let me explain how I arrived at this revelation! My daughter and I joined a local gym back in the fall, and by...
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Well, the time has come.  Sex education has started for the fifth graders at Hoover school.  Kyle comes home each day to tell Derrick...
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“I don’t like who I am.” “I have low self-esteem.” “I take care of everyone else's needs but neglect my own.” Self-esteem is your overall opinion of...