Sherry

My son and I recently spent a weekend in the “city that never sleeps”—New York. We enjoyed many of the sites—Central Park, the Empire State Building, the Museum of Modern Art, Macy’s and Mick’s favorite indulgences—Dylan’s Candy Bar Store and Nintendo World! As we were strolling along Fifth Avenue one gorgeous afternoon enjoying the sunshine […]

Hi there, I get a real kick out of it when I’m asked questions like, “What are the most important nutrients that I should be getting in order to stay healthy?” I usually just chuckle and say, “All of them,” and wait for the person’s wide-eyed expression. Every single one of the 2,000+ nutrients that […]

I used to work with a woman who had the absolute most unhealthy lifestyle I’ve ever seen, was repeatedly sick, and never made the connection between the two! This lady drank heavily, smoked (both cigarettes and pot), never exercised and ate whatever she wanted—to the point where she was considerably overweight. Whenever she would get […]

  Here is a scenario that is familiar to far too many people: You have a stressful day, whether it’s at your job, school or with your personal relationships. You feel frustrated, don’t know what to do and are overwhelmed. Your mind is racing, your stomach is churning and you’re struggling to take a deep […]

If you or one of your children was not feeling well and began to run a fever, what would you do? If you’re like 96% of the people in our country, you’d probably rush off to the drug store to get some acetaminophen (Tylenol) or ibuprofen (Advil, Motrin), take the proper dose and watch closely […]

  Have you ever thought you could treat acid reflux naturally? Probably not because… For the past 10 years (2003 to 2013) Nexium has been among the top 5 selling drugs in the US, and from 2005 to today, it’s been in the top 3! That’s a whole lot of purple pills and millions of people […]