By Jim

Back to School Stress Busters: Part 1

Recently around the dinner table our family was talking about the new school schedule that will soon be upon us. Many students (and parents) right now are stressed. Maybe your stress is from your young

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Back to School Stress Busters: Part 3

“Don’t make your amygdala any bigger” I tell my children (and myself) when stress is high. Then, like clock-work, comes their response: “Daddy, we know….to you everything is about the amygdala,” and then we have

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