The sun is shining, birds are chirping, flowers are blooming — time to throw open those windows and air out the house. Those filthy, filthy windows. There must be some sign on them that
Early in my adult life I worked as a personal trainer. I had overcome weight struggles myself and wanted to help others with practical weight loss. I was young, naive and idealistic. I was also SINGLE,
Change is in the air! We see it all over in nature as the the trees let go of the old to make eventual room for the new. This truth of nature got me thinking
I’ll never forget it, it was a month or so after my colicky first born arrived. I was reading a book about parenting and the gal wrote about trying to go to the bathroom while
Early in my adult life I worked as a personal trainer. I had overcome weight struggles myself and wanted to help others do the same. I was young, naive and idealistic. I was also SINGLE, had
This fall marks the end of my reign as a mom of preschoolers. My youngest daughter, Maddie starts kindergarten this September. Man, am I going to miss my little buddy. I call this past year