Part 2: What to do What I learned about sidetracking compliments… (P.S. If you haven’t done so, read part one before continuing!) I have many areas of improvements. And even though it is hard to me to believe: even with my flaws I am loveable and worthy of another’s person’s praise. When I sidetrack compliments […]
My Mighty Girl Book List: Ages 11-14
Down the screen time and UP the reading time this summer with these great books! We all know that strong reading skills help in all areas of learning, so here are some recommendations to keep your daughter engaged, entertained and inspired! Focus: The book selection centers on middle school girls from various cultures and times in history. […]
5 NON-STRESSFUL Ways to get your kids to eat Vegetables
I like vegetables and fruits, well except for tomatoes and radishes. However, I cannot get myself to eat the recommended daily amount of fruits and vegetables, nevertheless the kids. I do not even know what the daily-recommended amount is for a 37-year-old woman. If I hit three veggies or fruits a day I […]
The day I stopped letting the scale determine my worth
Most mornings people get up make some coffee, get dressed, eat breakfast, and brush their teeth. I do all the above and have added one very special activity to my morning routine…I examine the size of my body by standing naked in front of the mirror and jiggle my fat. A couple of weeks ago […]
The Happiest New Year!
How to ring in the New Year with a little contentment, compassion, and generosity… Cultivating the Gifts of Contentment, Compassion, and Generosity The family New Year gift bowl Decorate a fish bowl as a family. Then, put all the family members names in the bowl. Feel free to include pets. The child’s name you draw […]
Holiday Mom Care
Okay moms, raise of hands who has finished their Christmas shopping? Which one of you overachievers has all the present wrapped? Any one got the Christmas letter written and mailed? Oh, how about this one….all the cookies baked and in the freezer in preparation for the upcoming cookie exchange party? Matching Christmas outfit for the […]